C-19 CRISES

All classes are currently virtual classes only taught through Zoom. I am also sharing online content on my Jessica Morris Yoga Facebook page and available for online 121 and private group classes. 


Public online schedule listed below.  Please reach out with any enquiries that you may have.  

Click the button below to be taken directly to my Facebook Page.

Love to all xxx

 

ONLINE SCHEDULE

MONDAY

VINYASA FLOW

09:30 - 10:30

THEZENSHED.COM

DYNAMIC FLOW

18:30 - 19:30

MOMOYOGA.COM/JESSICAMORRIS

WEDNESDAY

DYNAMIC FLOW

18:00 - 19:00

YOURFLOFITNESS.CO.UK

THURSDAY

SLOW FLOW

12 - 13:00

THEZENSHED.COM

FRIDAY

SLOW FLOW

11:30 - 12:30

MOMOYOGA.COM/JESSICAMORRIS

 
 

BRING YOGA INTO YOUR LIFE

Learn to Listen to Your Body

WHAT ARE BENEFITS OF PRACTICING YOGA?

Practicing Yoga helps us to focus on the present moment, improving many aspects of ours lives, including concentration, reaction time, range of motion in the body, flexibility, strength, relieving stress and anxiety from the mind and body and improving sleep and general wellbeing. Yoga brings the mind, body and breath into alignment creating an escape from everyday mind chatter and bringing calm into the body and into our lives.

CLASS SCHEDULE​

MONDAY

Warm Vinyasa Flow

10:30am - 11:30am

The Zen Shed, Worcester 

www.thezenshed.com

Aerial Yoga

12:15pm - 1pm

The Zen Shed, Worcester

www.thezenshed.com

Dynamic Vinyasa 

6:30pm - 7:30pm

The Fold, Bransford

https://www.momoyoga.com/jessicamorris

Yoga Stretch

(Women Only Class)

8:00pm - 9:00pm

Eden Centre, Malvern

https://www.momoyoga.com/jessicamorris

TUESDAY

Vinyasa Flow

1pm - 2pm

Soul Sanctuary, Spetchley

www.soulsanctuarystudios.com

WEDNESDAY

Gentle Flow

10:45am - 11:45pm

Sixways Park, Worcester

(This class is organised for full time carers of dementia sufferers. If you would like more information please contact -

Simon Northcott on 07809 676008)

Vinyasa Flow

12:45pm - 1:45pm

The Malvern Spa

(for Spa members, day guests and hotel guests)

Dynamic Vinyasa 

6pm - 7pm

FloFitness, Malvern Link

www.yourflofitness.co.uk

THURSDAY

Warm Vinyasa Flow

10:30am - 11:30am

The Zen Shed, Worcester

www.thezenshed.com

SATURDAY

Vinyasa Flow

11:15am - 12:15pm

The Malvern Spa

(for Spa members, day guests and hotel guests)

www.themalvernspa.com

All my classes are open to all levels as students are encouraged to work at their own individual level

 

What is Vinyasa Flow Yoga?

VINYASA FLOW

Vinyasa Flow Yoga is a dynamic form of yoga connecting one posture to the next using the breath to guide each transition; building strength and flexibility throughout the whole body. Vinyasa Flow combines high energy with rhythmic breathing, restorative stretches, and relaxation bringing you to a place of inner peace and calm.

 

CONTACT ME

Yoga is for every body and my goal is to share it with as many people as possible.  Contact me to find out more about the practice of yoga and how it can benefit you.

07592 049161

@jessicamorrisyoga

 

©2017 BY YOGA WITH JESS. PROUDLY CREATED WITH WIX.COM